Category Archives: Health

It’s Not Just Big Sugar

A lot of other food producers profited from the demonization of fat. This is the biggest health disaster in history, I think.

[Update a while later]

There is no reason to even consider eating reduced-fat cheese. Same with all dairy, including milk. Low-fat milk is a nutritional abomination.

It’s almost impossible to find whole-milk mozarella, at least shredded. Fage won’t produce a whole-milk Greek yogurt; best you can do is two percent. And Costco only sells fat-free. Fortunately, Trader Joe’s has started selling its own brand, in whole-milk, at a lower price, so that’s our new yogurt.