4 thoughts on “The Worst Nutrition Advice In History”

  1. I knew most of this, thanks to people like you.

    But what do I do about #4? Use “light” olive oil instead? I understand that soybeans are not good for males, but canola? I think I’ll have to stick with canola oil in situations where I can’t use butter. (I prefer butter, so I don’t use canola oil often.)

  2. I looked at the links, and I’ve decided I’m not going to change. I only use canola oil where I can’t use butter because of temperature. Now if my local supermarket sold ghee I might reconsider.

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