The results of a controlled metabolic study:
Even short-term consumption of a Paleolithic-type diet improved glucose control and lipid profiles in people with type 2 diabetes compared with a conventional diet containing moderate salt intake, low-fat dairy, whole grains and legumes.
Color me unsurprised.
An interesting story on the state of the art. It’s still terrible.
I think he’s too pessimistic, though, and ignores the technology that will probably create the breakthrough: 3-D printing.
…is not the enemy.
It’s almost like everything we’ve been taught about nutrition for the past several decades is BS.
How many thousands of people has his junk science killed?
Take an over-the-counter cough suppressant, increase your insulin production.
…that restores memory function.
Faster, please.
…are highly overrated.
A new class of drugs dramatically increases it in mice.
“I ate 5000 calories of saturated fat per day, and this is what happened.”
Carb loading is a crock.
An analysis from Richard Epstein.