Counting calories is mindless, and generally useless, if not actually counterproductive. The calorie counts on fast food menus are pretty much meaningless.
For decades, the government has advised Americans on what they should eat. The advice isn’t just advisory; it drives everything from school lunches and agricultural subsidies to marketing for those bowls of candy we call breakfast cereal. But the science behind this enterprise has always been shaky.
Yes. And Michelle’s lunch program continues to constitute literal, physical child abuse.
…and end up in a food fight. This would be funnier if it didn’t have such profound implications for health. I don’t know why anyone pays attention to that quack Dean Ornish. It was low-fat recommendations like his that almost surely killed my father thirty-five years ago. I enjoyed this, too:
In the spirit of the conference, he did make a concession: Red meat, a staple of a Paleolithic diet, “is a real problem” due to its carbon footprint, said Eaton, and he proposed a more sustainable Paleo diet that instead derives its protein from plant sources, poultry, and seafood.
Because nothing is more important when it comes to nutrition than carbon footprint. And this:
Those who follow a low-glycemic diet might eat, for instance, pasta but not bagels, parsnips but not potatoes, grapes but not raisins.