Per the end of the piece, this doesn’t really invalidate the paleo diet theory. It makes sense that we would have adapted to milk; it’s a useful high-protein food source. There would have been less evolutionary pressure to be able to handle grain, because the ill effects don’t occur until later in life, past child-bearing age.
After quitting my job, I decided to study for a Master’s degree in Nutritional Therapy. As I got deeper into my course work,I was shocked to discover that everything I had learned during my undergraduate studies was either false, misleading, or outdated information.
It’s an anecdote, but a pretty powerful one. The ignorance about nutrition in the health-care field is probably killing thousands.
That’s why I choke down the swill ever morning. I’ve never found any other reasons to do so.
Speaking of my apparent imperviousness to caffeine, I was staying with an old (in both senses of the word) friend in Seattle last week, and he noted that since he’d gone more paleo in his diet, he noticed much less of a caffeine effect from morning coffee or evening tea. I started drinking it after I’d changed my diet as well, so maybe carbs enhance it. Actually, someone should do a study on that.
Yes. It’s as worse-than-worthless as the climate models, in that it provides far too many false positives. And as we saw with Climategate, it’s too easy for it to become “pal review.”