I had my first real physical in years last week. My cholesterol was normal (for me): 140+, with a good ratio and very low tri-glycerides. But per the guidelines he wanted to put me on statins. I not only refused, but told him that not only would they not help with my situation (per the Pfizer web site, which he’s probably never actually read) but that I also thought they are vastly overprescribed, when diet is much more effective. He was surprised on both counts.
Some thoughts on the tradeoffs with animal cruelty. I would love to get pork in a cruelty-free way, and I’d vastly prefer factory-manufactured steak and bacon, if it was indistinguishable in every way from that obtained by killing cattle and pigs.
Apparently, the gourmands have discovered pork rinds. Yes, the deep-fried, not at all good for you, salt-laden, very high fat, treat found rarely if ever outside the US South or (as chicharones) where there is a sizeable Mexican consumer pool.
They’re actually quite keto, because low carb (close to zero). There’s nothing wrong with high fat, as long as it’s not seed oils.
The menus offered a variety of food, didn’t have processed foods, were affordable and didn’t require always require cooking to prepare. Each menu also had manageable portions of food without high fat or salt content.
There’s nothing intrinsically wrong with high fat or salt content, as long as the fat isn’t seed oils.
But it raises a serious question: What dire event will, or even might occur if I don't wash my hands after I pee? Can someone actually explain it to me? I mean, isn't urine sterile?