Low-Carb Diets

…give better cardiovascular outcomes:

Recent randomized controlled trials document that low-carbohydrate diets not only decrease body weight but also improve cardiovascular risk factors. In light of this evidence from randomized controlled trials, dietary guidelines should be re-visited advocating a healthy low carbohydrate dietary pattern as an alternative dietary strategy for the prevention of obesity and cardiovascular disease risk factors.

I’m convinced that the medieval unscientific low-fat nutrition advice killed my father in the seventies.