3 thoughts on “The War On Sat Fat”

  1. The guy is a good friend of Bill Clinton? Eeewwwww!
    Bill Clinton should be shunned by all who claim to be a part of polite society. A low fat diet that was probably killing him is a feature not a bug in his case.
    I think there are people giving better advice than this physician. Vegetables contain a fair amount of carbs.
    I’ve lost 9 kilos (now 68) and my wife now 49Kg has lost 4 Kg by going HFMPLC for just over two years now.

    1. Mike,

      You need to keep your carbs between 50 and 100 g per day for weight loss. That is a substantial amount of vegetables, from what I understand. In other words, I don’t think you need to pay attention to how many vegetables you are eating.

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