Category Archives: Business

The American Heart Association

continues to preach junk science:

The American Heart Association recommends a heart-healthy dietary pattern emphasizing fruits, vegetables, whole grains and other nutritious foods and specifically that at least half of grain consumption should be whole grains. Whole grains provide many nutrients, such as fiber, B vitamins, and minerals, which are removed during the refining process.

No protein, no fat. This is the kind of diet that helped kill my father from his second heart attack decades ago, at age 55.