I’d be more gratified by being in this stratosphere if I could see more things happening that I’m actually influencing. But maybe I’m being too impatient. I also wish that being an influencer paid better.
[Wednesday-morning update]
The most amusingly ironic thing about this is that I'm in an ongoing war on the phrase "space exploration." https://t.co/USEAb5wfRJ
Patricia’s mother died on Friday morning after a long decline, and the church service is scheduled for Monday morning in Columbia. We’re at LAX now waiting to board. I’ll have my laptop with me, so I’ll be blogging. I’ll be heading to Seattle straight from there Monday evening for the Newspace conference.
The American Heart Association recommends a heart-healthy dietary pattern emphasizing fruits, vegetables, whole grains and other nutritious foods and specifically that at least half of grain consumption should be whole grains. Whole grains provide many nutrients, such as fiber, B vitamins, and minerals, which are removed during the refining process.
No protein, no fat. This is the kind of diet that helped kill my father from his second heart attack decades ago, at age 55.