“Two seemingly benign nutritional maxims are at the root of all dietary evil: A calorie is a calorie, and You are what you eat. Both ideas are now so entrenched in public consciousness that they have become virtually unassailable. As a result, the food industry, aided and abetted by ostensibly well-meaning scientists and politicians, has afflicted humankind with the plague of chronic metabolic disease, which threatens to bankrupt health care worldwide.”
We’ve had the green revolution. Now we need a new revolution in food tech that provides adequate healthy food for the world.
[Update a few minutes later]
“Is this any way to lose weight?” Yes. I’ve been eating like this for a year and a half, and I’ve lost ten pounds (though that wasn’t the goal). Fat doesn’t make you fat. Carbs do.
Interesting, and slightly dismaying. If true, the HDL/LDL ratio isn’t really important; all that really matters is the absolute LDL level. Still, a high ratio and reduction of total would reduce LDL. But the most important takeaway from a dietary standpoint is that you are not what you eat — there is little correlation between cholesterol intake and serum cholesterol. A failure to understand this over the decades has resulted in a lot of terrible dietary advice, including the kind that probably killed my father in the seventies.
Mice treated at the age of one lived longer by 24% on average, and those treated at the age of two, by 13%. The therapy, furthermore, produced an appreciable improvement in the animals’ health, delaying the onset of age-‐related diseases — like osteoporosis and insulin resistance — and achieving improved readings on aging indicators like neuromuscular coordination.
The gene therapy consisted of treating the animals with a DNA-modified virus, the viral genes having been replaced by those of the telomerase enzyme, with a key role in aging. Telomerase repairs the extreme ends or tips of chromosomes, known as telomeres, and in doing so slows the cell’s and therefore the body’s biological clock. When the animal is infected, the virus acts as a vehicle depositing the telomerase gene in the cells.
This study “shows that it is possible to develop a telomerase-based anti-aging gene therapy without increasing the incidence of cancer,” the authors affirm. “Aged organisms accumulate damage in their DNA due to telomere shortening, [this study] finds that a gene therapy based on telomerase production can repair or delay this kind of damage,” they add.