Beware the high priests of the religion. This is certainly not something that the government should be involved with.
Category Archives: Culinary
Lipidophobia
OK, here’s yet another article extolling the terrors of fat:
Also known as Eskimo Ice Cream, akutaq, (pronounced agoodik or agooduk) is a classic native dish that is still popular today. Traditionally, women made a batch of the frosty treat when the men returned with a freshly killed polar bear or seal. Today, modern versions are usually prepared with Crisco, but traditional recipes called for meat and fat from caribou, moose, bears, seals, and fish.
Ingredients: Reindeer fat, seal oil, salmonberries, blackberries
Fat content: It’s hard to estimate without a known serving size of this native treat. But consider this: An average serving of reindeer fat packs a whopping 91 grams of fat. A different version made with fish, berries, and seal oil contains 9 grams of fat.
And you know what? Those on the traditional Inuit diet have very low rates of hearth disease. So what does this do for your thesis? You know what’s wrong with most of the dishes listed? Hint: it’s not fat.
Rules Of Good Nutrition
…that almost everyone should be able to agree on. I think that the degree to which whole grains are better than refined is marginal. It’s definitely bad versus worse, not good versus bad.
Attack On The Killer Tomatoes
Some thoughts on the war on Monsanto:
Monsanto is just too perfect an issue for a certain class of urbane lefty already inclined to food snobbery and to activism. It harmonizes with his inherent mistrust of corporations, confirms him in the superiority of his lifestyle choices, and accords with the deep strain of Rousseauian anti-modernism that runs through him. Never mind that a world without GMOs would be a hungrier world, a world in which the poor would have to pay something closer to the prices he happily bears for the peace of mind that comes from the politically correct consumption of roughage. As for the rest, well, let them eat cake. Locally sourced, sustainably produced, certified organic cake.
I did note on someone’s FB page the other day that the GMO hysteria is the modern version of “Let them eat cake.” I don’t want to hear one more word about the “Republican” “war on science.” These nutjobs probably think that Norman Borlaug committed crimes against humanity.
Holy Chilole
I like me some chiles, but these people are nuts:
Mr. Bosland claims to have broken the two million Scoville mark in February 2012 with his Trinidad Moruga Scorpion. That is the same strength as police-grade pepper spray — a substance no sensible person would let travel through his digestive tract. Mr. Bosland hasn’t yet submitted paperwork to Guinness for the official record, and his claim really burns up Mr. de Wit, who insists his pepper is still the hottest. Only chemical chromatography that measures several samples for their average level of capsaicin, the chemical that gives peppers their bite, can establish a record claim. But Mr. Scott, one of the few people on Earth who has tasted both varieties, says the Moruga Scorpion is clearly hotter.
I used to grow habaneros on the patio (and I still have a container of dried ones, years old, to spice up a chili), but I hadn’t realized that they were now growing peppers in the mega-Scoville range.
Obesity, Diet And Calories
Another blow to the mindless thermodynamic theory, and hope for a breakthrough:
Slimming bacteria work their magic in either of two ways, studies of gut microbiota show. They seem to raise metabolism, allowing people to burn off a 630-calorie chocolate chip muffin more easily.
They also extract fewer calories from the muffin in the first place. In contrast, fattening bacteria wrest every last calorie from food.
Transferring slimming bacteria into obese people might be one way to give them the benefits of weight-loss surgery without an operation. It might also be possible to devise a menu that encourages the proliferation of slimming bacteria and reduces the population of fattening bacteria.
I’ve always been thin, regardless of what I ate (though as I got older, I did put on a few pounds, which came back off when I went paleo), and have never felt particularly virtuous about it. I don’t have much patience for thin people who lecture fat ones about their caloric intake. People do have different metabolisms, and what you eat can affect it, but the “diet and exercise” nazis don’t want to believe it.
Hardened Mummy Arteries
Wow, is this article a nutritionally ignorant mess.
I find it not at all surprising that ancient Egyptians suffered from heart disease. We already knew that they had diabetes. Both are caused by a diet heavy in grains.
The assumption that eating fatty foods is the problem is just typical lipidophobia. And I didn’t think that smoking hardened arteries — I just thought that nicotine constricted them.
What is puzzling, though, is the Aleutian hunters. I wonder what their diet was? I’d have thought it similar to Inuit, who despite their high intake of blubber, didn’t have any significant diabetes or coronary disease until they started eating imported flour and sugar.
[Update a while later]
Living to be a sesquicentennarian through super resveratrol. That would be great. It would put my mid-life crisis about a decade and a half ahead of me, instead of behind.
The Pizza Police
Example 1,876,342 of why there’s not a dime’s worth of difference between Republicans and Democrats:
So, as usual, what has Republican leaders grumbling is not the principle that free people ought to be at liberty to conduct routine business without federal mandates. What irks them is that Obama bureaucrats are marginally more domineering than, say, Bush-era light bulb bureaucrats. (By the way, Daniel Horowitz of RedState reminds us that Rep. Upton’s light bulb ban “made its way into the 2007 energy bill [signed by President Bush], which turned out to be the Obamacare of the energy industry.”) Upton and Rodgers object to what they call FDA’s inflexible “‘my way or the highway’ approach” to the imposition of government standards. That the imposition itself, quite apart from its obnoxious manner, is offensive never dawns on them. And speaking of offensive, how’d you like this Upton-Rodgers line: “In fact, Congress has previously partnered with the restaurant industry to improve consumers’ access to information.” Michael Bloomberg and Debbie Wasserman-Shultz wouldn’t have written it any differently.
As he notes, this is why Obama managed to win again with four million fewer votes than the last time.
When Scales Lie
Charlie Martin, who is making good progress on his goal toward healthier lifestyle, notes that the focus on weight is misguided:
In the first 13 weeks I lost two inches on my neck and two inches around my waist. In the following four weeks, I’ve lost another 3 inches (a total of FIVE inches) around my waist.
Obviously, I like the Army’s numbers better, so let’s use them — according to the Army, I’ve lost 5 percentage points of my body fat over the last four weeks, with my weight remaining stable. (Other methods give me somwhere around 29 percent, which is the most common value from the Withing body impedance too.) My weight is around 273, and 5 percent of 273 is 14 pounds close enough.
To have lost that much body fat, and still gained roughly 2 pounds over that four weeks means I’ve exchanged some amount of body fat for muscle, while also being around 32,000 kcals in arrears for that whole four weeks.
I’d remind Charlie that a lot of linebackers weigh more than him. I don’t think they’re necessarily fat.
Coffee
Seven reasons it’s good for your health.
Every time I read something like this, I wonder if I should start drinking it. As I’ve noted in the past, I don’t want to become one of those people who can’t function (or at least think they can’t) without it.