Have they found a “master genetic switch” to turn off fat storage?
Category Archives: Health
First Restaurants Raise Wages
Americans spend a phenomenal amount of money consuming food outside their homes, and a major reason is that with restaurant labor so cheap, the convenience and price are attractive to people who don’t feel like cooking. If the wages go up, that calculus shifts. And unfortunately those “rich bosses” can’t just take it out of their profits, because margins in the industry are under 5 percent, and the difference between making that profit and closing up shop can be surprisingly thin. Empty seats don’t just cost you rent; they make it hard to get good servers, because empty seats mean lost tip income. You can end up in a vicious spiral where your service gets worse, so your restaurant loses more customers, so the service gets even worse . . . and it’s time to call the bank and tell them you won’t be paying off that loan.
The economic ignorami don’t seem to understand that restaurants have competition in addition to other restaurants — cooking your own meals at home. In fact, the high cost of dining out is one of the reasons (though not the only one, also I can feed myself more healthily, and I really don’t enjoy sitting around being served by people) that I rarely eat out unless I’m traveling. With 25% unemployment of black youth, raising the minimum wage (or in fact having one at all) is a moral atrocity.
The Science Of Skipping Breakfast
As with most of these studies, it’s junk science:
At 8:30 in the morning for four weeks, one group of subjects got oatmeal, another got frosted corn flakes and a third got nothing. And the only group to lose weight was … the group that skipped breakfast. Other trials, too, have similarly contradicted the federal advice, showing that skipping breakfast led to lower weight or no change at all.
Emphasis mine. I guess it didn’t occur to them to have a group that got a healthy breakfast, like bacon and eggs.
But at least they do admit that observational studies are worse than worthless.
The Danger Of Health Food
What happens an hour after you drink organic locally grown kale juice?
And yes, it’s satire.
Cholesterol
Finally. The feds are on the verge of withdrawing decades of unscientific warnings about eating it. But they’ve still got it wrong:
The finding follows an evolution of thinking among many nutritionists who now believe that, for healthy adults, eating foods high in cholesterol may not significantly affect the level of cholesterol in the blood or increase the risk of heart disease.
The greater danger in this regard, these experts believe, lies not in products such as eggs, shrimp or lobster, which are high in cholesterol, but in too many servings of foods heavy with saturated fats, such as fatty meats, whole milk, and butter.
There is zero scientific evidence that eating saturated fat is a problem. Zero. And yet they persist.
Blood Vessels
Some evidence that they can actually improve with age. Interesting.
High Blood Pressure
This looks interesting, but I’d like to see some numbers. Like, how much does it cost, and what kind of reductions are they seeing? I often see studies that amuse me, as though a barely-statisrically-significant 10% risk reduction for some expensive drug with unpleasant side effects is actually worth it.
And is it a permanent solution, or does it require periodic retreatment? Also, are there side effects (like insufficient blood flow to the brain on suddenly standing up)?
A New Anti-Body
Could attack several different strains of flu, and make the annual shot obsolete.
I hope so.
Dietary Fat
Why the federal government has been afraid of it.
History will view this as one of the biggest public-health disasters of all time, and (as with climate) based on junk science.
Sleep
Why we’re having problems getting enough.
We’re not really adapted to the industrial age. Our bodies still expect to go to sleep when it gets dark, perhaps wake during the night for a couple hours, then sleep more until dawn.
Every motel room we’ve stayed in on this trip has extraneous electronic lights. Twice, the VIZIO television has “VIZIO” lit in yellow beneath the screen, even when turned off. Only way to darken it is to unplug it.