If you focus on the muscle, the fat will come off naturally.
Category Archives: Health
The Food Babe
Yes, she is a loon.
Though I don’t think this author is quite up to date on the science herself:
Coffee, before Starbucks turns it into a milkshake, is pretty healthy for you.
After, too. There’s nothing wrong with milk or fat in coffee.
Making Babies Off Planet
Another article about the medical and ethical issues. Too bad it doesn’t point out the need for a gravity lab.
The Paleo Diet
The results of a controlled metabolic study:
Even short-term consumption of a Paleolithic-type diet improved glucose control and lipid profiles in people with type 2 diabetes compared with a conventional diet containing moderate salt intake, low-fat dairy, whole grains and legumes.
Color me unsurprised.
Fake Meat
An interesting story on the state of the art. It’s still terrible.
I think he’s too pessimistic, though, and ignores the technology that will probably create the breakthrough: 3-D printing.
Red Meat
…is not the enemy.
It’s almost like everything we’ve been taught about nutrition for the past several decades is BS.
Dean Ornish
How many thousands of people has his junk science killed?
Type II Diabetes
Take an over-the-counter cough suppressant, increase your insulin production.
A New Alzheimer’s Treatment
…that restores memory function.
Faster, please.
Statins
…are highly overrated.