Category Archives: Health

Vitamin D

Should we be supplementing, or not?

As is often the case, the science is iffy. I’m taking 5000 IU of D3 daily (or at least when I remember to take anything). No idea if it’s helping, but I don’t generally spend a lot of time in the sun. In fact, I have a solar-powered watch whose battery occasionally runs down because I spend so much time in my office. So it seems likely that I’m somewhat deficient.

NAD+

Reversing aging in mice:

In the latest paper, the scientists revealed new details on how NAD+ works to keep cells young. Sinclair put drops of NAD+ into the water of a group of mice, and within a couple of hours, their NAD+ levels started to rise. Within the first week, the scientists saw obvious age reversal in muscle and improvements in DNA repair. “We can’t tell the difference between the tissues from an old mouse that is two years old versus a young mouse that is three to four months old,” Sinclair says.

I’ve started taking it myself. And this is interesting, too:

“The idea is to protect the body from radiation exposure here on earth, either naturally occurring or doctor-inflicted,” he says. “If I were going to have an X-ray or a CT scan, I would take NMN beforehand.” He already has plans to go even farther than earth: NASA is collaborating with Sinclair’s group on the human tests to see if it’s possible to insulate astronauts from the effects of cosmic radiation in space.

That would be nice.

[Sunday-afternoon update]

This looks like a promising similar breakthrough.

[Bumped]

The Republican ObamaCare Debacle

Byron York has a good analysis. This is a key point, which was entirely predictable:

‘The Art of the Deal’ doesn’t work with ideologically-driven politicians. The pundits mentioned Trump’s most famous book thousands of times during the Obamacare negotiations. But in dealing with the doctrinaire conservatives in the House Freedom Caucus, Trump was facing differently-motivated partners than in the deal-making recounted in his 1987 book. If the president wants to succeed in Washington, he’ll have to learn how to deal with people who aren’t in it just for the money.

[Update a few minutes later]

Inside the Trumpcare meltdown.

Rookies.