“…almost killed me“:
Her public profile hinged on her vegan identity, yet her choices were damaging her body. Often she felt so weak, she had to work on her laptop computer from bed. Taking one yoga class would leave her drained for the whole day.
Younger’s turning point came in June 2014, exactly a year after she founded her blog, when she confided in a friend about her lack of menstruation — a condition medically known as amenorrhea — for at least six months.
The pal, who had also suffered from orthorexia, recommended she introduce fish into her diet. Soon afterward, Younger forced herself to eat a small portion of wild salmon — and, within a week, her period was restored.
“It showed me how my body was dying to get back on track,” she says, adding that she instantly started to feel more energetic.
A dietician confirmed that fish and eggs would boost her poor nutrient levels. Refusing to lie to her fans, Younger announced on her blog that same month that she was “transitioning away from veganism.”
That’s when all hell broke loose. Her site crashed within two minutes and 1,000 followers instantly ditched her. Worse, she received anonymous death threats from hard-core vegans claiming she condoned the slaughter of animals and that neither she nor her family had the right to live.
Vegans can be such nice people.