Lipids

A primer.

Interesting, and slightly dismaying. If true, the HDL/LDL ratio isn’t really important; all that really matters is the absolute LDL level. Still, a high ratio and reduction of total would reduce LDL. But the most important takeaway from a dietary standpoint is that you are not what you eat — there is little correlation between cholesterol intake and serum cholesterol. A failure to understand this over the decades has resulted in a lot of terrible dietary advice, including the kind that probably killed my father in the seventies.

Biting Commentary about Infinity…and Beyond!