Forget it; go neolithic.
I’ve never been orthodox paleo. Basically, I’ve just cut way back on processed foods. I’m back to my college weight, my cholesterol is a little high, but the ratio is good, and my triglycerides are almost unmeasurable. I’m supposed to worry because both my parents died fairly young (father at 55, mother at 68) from coronaries, but they both were overweight, had terrible diets, and were inveterate smokers. Every time I check my arteries, no issues are found.