Category Archives: Health

Former Vegans

turned butchers:

“As soon as I started eating meat, my health improved,” she said. “My mental acuity stepped up, I lost weight, my acne cleared up, my hair got better. I felt like a fog lifted.” All of the meat was from healthy, grass-fed animals reared on the farms where she worked.

Other former vegetarians reported that they, too, felt better after introducing grass-fed meat into their diets: Ms. Kavanaugh said eating meat again helped with her depression. Mr. Applestone said he felt far more energetic.

“It can be hard to balance your diet as a vegetarian, especially when you’re younger, and I wasn’t doing it right,” he said.

I continue to hold out hope that we’ll be able to grow grass-fed beef in a lab.

Blood Pressure

This isn’t news to me. I’ve always been concerned (to the degree that I am concerned) about both, and in fact, I worry more about diastolic than systolic. I’m trying to get it down with 20 mg of Lisinopril, but it’s still 150/100 on waking. Fortunately, I’ve never had a cardiovascular event, despite having lost both parents relatively young to heart attacks. I think I have a much healthier lifestyle, though. They were both life-long smokers, and overweight (partly as a result of horrible nutrition advice from the government).