No, seed oils are not “healthy oils,” and you don’t get high cholesterol from eating saturated fats.
3 thoughts on “Dietary BS”
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No, seed oils are not “healthy oils,” and you don’t get high cholesterol from eating saturated fats.
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More BS from Harvard. This time not from an ‘expert’.
There are essential amino acids, and essential fatty acids. Both are supplied by a nice, juicy, rib-eye steak.
There are no essential carbohydrates. Because, anything a carbohydrate can be metabolized into in the body, can be metabolized from an essential fatty acid and essential amino acid. Eating carbs is unnatural
Carbs are what people eat when they suck at hunting.
You are what you don’t eat. If you don’t eat much, you will be fine. If you do eat much, you will be fat.