Category Archives: Health

My Calcium Score

I had a scan done on Monday, and my score came out as a total of 17, most of it in my right coronary artery (my left was zero). This is in the bottom quartile, particularly for my age, but they still say I should get my cholesterol down to 200 (it’s currently about 240, with a good ratio and low tryglycerides, and has been for years) with medication, and cut out the saturated fat from my diet. What BS.

Health-Care Costs

How to dramatically reduce costs, without “Medicare For All” (which would quickly mean Medicare For None).

One of the infuriating things about the health debate was the false notion that we who don’t want the government to take it over think that the system is fine, or don’t have any ideas how to fix it. The Left just doesn’t like them, and as with climate, it’s not about the policy, it’s about control.

Former Vegans

turned butchers:

“As soon as I started eating meat, my health improved,” she said. “My mental acuity stepped up, I lost weight, my acne cleared up, my hair got better. I felt like a fog lifted.” All of the meat was from healthy, grass-fed animals reared on the farms where she worked.

Other former vegetarians reported that they, too, felt better after introducing grass-fed meat into their diets: Ms. Kavanaugh said eating meat again helped with her depression. Mr. Applestone said he felt far more energetic.

“It can be hard to balance your diet as a vegetarian, especially when you’re younger, and I wasn’t doing it right,” he said.

I continue to hold out hope that we’ll be able to grow grass-fed beef in a lab.

Blood Pressure

This isn’t news to me. I’ve always been concerned (to the degree that I am concerned) about both, and in fact, I worry more about diastolic than systolic. I’m trying to get it down with 20 mg of Lisinopril, but it’s still 150/100 on waking. Fortunately, I’ve never had a cardiovascular event, despite having lost both parents relatively young to heart attacks. I think I have a much healthier lifestyle, though. They were both life-long smokers, and overweight (partly as a result of horrible nutrition advice from the government).